You need to train no matter what, it’s who you are. Rain or shine, sore muscles or low energy, Vitamin D, "the sunshine vitamin", may help improve the quality, frequency and duration of your training and contribute to faster muscle recovery. Klean-D is key for all athletes that push their bodies to the limits day in and day out.
As a dietary supplement, take one tablet daily, or as directed. Store in a cool dry place. Keep out of reach of children. Tamper resistant package‚ do not use if outer seal is missing.